runday Switches to Winter Time

runday Switches to Winter Time

Good news for the sleepyheads ???? From November until April our weekly races will start at 10 a.m. at all locations! The warm-up will still begin half an hour  before – 9:30 a.m. See you on runday!...
What to wear for running in cold weather

What to wear for running in cold weather

It’s already the second half of autumn and it’s getting colder and colder outside. A lot of runday runners are wondering what to wear for running in cold weather. The main goal of running cloth for autumn and winter period is to keep you dry and warm and...
Runday: 5 km agains discrimanation

Runday: 5 km agains discrimanation

This week we had a BIG runday as we were running against discrimination! The first Ukrainian Anti-Discrimination runday has been organized in collaboration with the national “Anti-discrimination Campaign” and raised awareness of discrimination in Ukraine...
5 reasons I run by Peter Martynov

5 reasons I run by Peter Martynov

“5 reasons I run” by Peter Martynov, organiser of Lviv runday: 1) I want to be healthy. It’s very simple: the movement – is life. Engaging in physical activity regularly, in this case running, we are investing in our health. At a time when...