5 reasons I run by Peter Martynov

5 reasons I run by Peter Martynov

“5 reasons I run” by Peter Martynov, organiser of Lviv runday: 1) I want to be healthy. It’s very simple: the movement – is life. Engaging in physical activity regularly, in this case running, we are investing in our health. At a time when...
7 reasons why you should start running in Autumn. 

7 reasons why you should start running in Autumn. 

September. No more terrible Kyiv summer heat, it’s warm outside and the sun warms pleasantly. Why not start running in such a favourable conditions? Here are a few great reasons to start running in Autumn. 1. As mentioned above, the weather conditions are ideal for...

Help on runday and run 5k :)

A unique opportunity for the volunteers of the 7th weekly runday race on the Trukhaniv island! You know that there’s also an Intersport Ukraine RUN 2016 in Kyiv this Saturday? So, you have the opportunity to help with the runday-event and run your 5k the same...
Running at your first runday event

Running at your first runday event

The following info explains what to expect and how to participate in a runday event.  We hope the information will help you to make the most of our runs but the most important thing is to remember that our events are free and fun. 🙂 Before the Race You should register...